About Me
EdS, LCMHC
About Me
If you're feeling disconnected, overwhelmed, stuck in stress, or carrying emotional pain, Sandra Cifuentes offers a steady, caring place to begin again. Her work brings together mind, body, and soul—supporting people through trauma, anxiety, and recovery from abusive relationships.
Through gentle care, conscious movement, body awareness, and emotional support, Sandra helps clients reconnect with themselves and move toward deeper understanding at a pace that feels safe.
Free 15-Minute ConsultationHer Approach
Sandra helps clients listen to the wisdom of the body, gently release stored tension, and explore the emotional patterns beneath daily stress. Through conscious movement and warm therapeutic support, she guides a deeper sense of body awareness and self-connection.
Training & Methods
What I Support
Sandra supports clients navigating anxiety, depression, stress, relationship pain, domestic abuse recovery, grief, life transitions, substance use concerns, mood-related challenges, and other emotional health needs—grounded in compassionate care, body awareness, and practical therapeutic support.
Top Specialties
Additional Areas of Support
A Gentle First Step
Your first step can be simple and comfortable. Sandra offers a complimentary 15-minute consultation so you can share what you are looking for, ask questions, and get a sense of whether this support feels right for you.
Care Philosophy
Sandra's counseling space is designed to help you feel heard, supported, and guided as you reconnect with yourself, understand your emotions, and move through stress or trauma with care. Every step is met with patience and warmth—so healing can unfold in a way that feels safe, human, and truly yours.