Contact
We're here to listen. Reach out with any questions or to get started.
Welcome to Mindful Healing NC
Compassionate, evidence-based care for your mental and emotional well-being. You don't have to navigate life's challenges alone.
About Me
Sandra Cifuentes, EdS, LCMHC, brings a mind, body, and soul approach to healing—offering warm support for trauma, anxiety, somatic movement, recovery from abusive relationships, and emotional wellness.
You are not too much. You are not too far gone. Healing is possible.
A Gentle First Step
Start with a complimentary 15-minute consultation. It's a gentle first step to ask questions, share what you need, and see whether Sandra's approach feels right for you.
Therapy For Life's Challenges
Find calm and clarity
Rediscover hope and motivation
Heal from past experiences
Navigate change with confidence
Build self-worth and inner strength